Terms of Service
Last Updated: February 2026
1. Educational Purpose Only
PracticalWeight is an independent educational resource providing general information about nutrition science and body weight physiology. By accessing this website, you agree that:
- All content is educational in nature
- Content does not constitute professional advice
- Content does not replace professional consultation
- You will consult qualified professionals for personal guidance
2. No Professional Advice
PracticalWeight does not provide:
- Medical advice or diagnosis
- Nutrition counseling or dietary recommendations
- Fitness or training guidance
- Health management strategies
- Personalized recommendations of any kind
All content applies to general populations only. Individual circumstances vary significantly.
3. No Warranties
This website and its content are provided "as is" without warranties of any kind. We make no guarantees regarding:
- Accuracy, completeness, or timeliness of information
- Suitability for any particular purpose
- Freedom from errors or interruptions
- Security or privacy of transmitted information
4. Limitation of Liability
To the maximum extent permitted by law, PracticalWeight and its representatives shall not be liable for:
- Any damages arising from website use
- Any damages from reliance on content
- Lost earnings, lost data, or consequential damages
- Health outcomes or bodily harm
- Third-party content or external links
Your use of this website is entirely at your own risk.
5. Intellectual Property Rights
All content on PracticalWeight, including text, images, design, and layout, is the property of PracticalWeight or its content providers and is protected by UK and international copyright law.
You may view and print content for personal educational use only. You may not:
- Reproduce or distribute content
- Modify or create derivative works
- Use content for commercial purposes
- Remove copyright or attribution notices
- Systematically extract or republish content
6. User Conduct
By using this website, you agree not to:
- Attempt to gain unauthorized access to the website or systems
- Transmit viruses, malware, or harmful code
- Disrupt website functionality or services
- Harass, abuse, or threaten others through the website
- Violate applicable laws or regulations
7. Third-Party Links
This website may contain links to external resources. We do not control or endorse external websites and are not responsible for their content, accuracy, or practices. Use of external sites is at your own risk and governed by their terms.
8. Contact Form Data
When you submit the contact form, you provide your email address and message. By submitting:
- You consent to us receiving and storing this information
- You confirm this is not sensitive personal data
- You understand we may respond to your inquiry
- You agree we may retain the message for operational purposes
9. Governing Law
These Terms of Service are governed by the laws of England and Wales, UK, without regard to conflict of law principles. Any disputes shall be subject to the exclusive jurisdiction of English courts.
10. Severability
If any provision of these terms is found invalid or unenforceable, that provision shall be modified to the minimum extent necessary to make it valid, and other provisions remain in full effect.
11. Entire Agreement
These Terms of Service, together with our Privacy Policy, Cookie Policy, and Health Disclaimer, constitute the entire agreement between you and PracticalWeight regarding website use.
12. Changes to Terms
We may update these terms occasionally. Your continued use of the website indicates acceptance of any updates. Check this page periodically for changes.
13. Contact Information
For questions about these terms:
Email: [email protected]
Phone: +44 115 937 4821
Address: 47 Foxglove Lane, Nottingham NG9 2RS, United Kingdom